Where did we leave off??
Oh yes–what do I do when I am in my “feelings”? I don’t have a quick fix or formula. I do what works for me: a good cry; laughter, prayer; and being around true friends.
Sometimes I have a good “ole” cry! I mean I really ‘boo whoo’. During these crying moments, I also sit down and pray. When I pray, I talk or have a conversation with God. He just understands me, you know? After prayer, I begin to speak positive words over my life and situation. After I am done crying and praying, I usually call someone who is also an encourager and one I can share a good laugh! I love to be around others who uplift me.
Most times when I’m feeling sad or down, I go out and encourage others! After I do–especially when I am feeling low, I am built up and made stronger. It naturally lifts my spirits.
At the end of each day, I look to who and what are important to me and focus on those things. When I am distracted by unimportant events, I find myself in my “feelings” all over again.
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Gurls Talk’n 