When the seasons change, so do my allergies.
Over the last two weeks, I’ve missed three days of work:(
I hateeeeeeeeeee missing work, but today, I took my meds, put my phone on silent, crawled up on my couch, and slept the day away. I woke up to peace and quiet, which is rare in the Jackson household. I’m feeling so much better!
Moral of the story, sometimes you just need to press the reset button. Life will continue, but our health is so important.
I’ve also had to reevaluate my eating and working out habits. Time to tighten up on my eating and get my behind in the gym! I feel so much better when I’m eating right…..I’ve learned that my allergies are triggered when I eat horribly!
So my goals for this week will be to consume more veggies and fruit.
I’m feeling a detox coming real soon.
Detox of the mind…
Detox of the body… Let’ssssssssssss go
Update on our family’s 30 day challenge…..It’s going really well. We’ve seen some changes and we will continue to love unconditionally. ❤️💞
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Gurls Talk’n 